"You might have to fight a battle more than once to win it." – Margaret Thatcher The Christmas and New Year’s binge-eating have taken its toll on our... read more →
We seem to be naturally programmed to judge. Like we have discussed before, much of our judging is based in our need to find a coherent structure in the world... read more →
Have you wondered what defines you? Are you defined by the place you were born or by the color of your skin? Are you defined by a particular physical trait... read more →
The law of attraction simply states that what we focus upon is attracted onto our reality. If we focus on the positive aspects of our reality, we will attract more... read more →
"Doubt kills more dreams than failure ever will." - Suzy Kassem Self-doubt is the lack of confidence in one’s own motives or abilities. Learning how to deal with self-doubt... read more →
We care about so many things. Some of those things are truly significant, like the well-being of our loved ones, the things that make us feel secure and stable and... read more →