When we fail, often it hurts. And like any physical wound, the emotional side effects of our failed attempts to reach our goals and dreams require time and care in... read more →
"You might have to fight a battle more than once to win it." – Margaret Thatcher The Christmas and New Year’s binge-eating have taken its toll on our... read more →
The world provides us with infinite possibilities. More than ever, today we are capable of doing and seeing things that would have terrified our grandparents. I don't know if a... read more →
When was the last time you felt like giving up? Every time I am pursuing a goal and I feel like giving up, I get angry with myself. Why do... read more →
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson Have you found yourself thinking about a... read more →
What have you done today to be better? What choice did you make today that puts you one step closer to a particular dream or goal? Any progress, regardless of... read more →