When we are young, even the most seemingly insignificant events can greatly influence our personalities. More often than not, many of the disempowering beliefs we hold as grown ups crawled into... read more →
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson Have you found yourself thinking about a... read more →
Metal blocks are beliefs that hold us back from acting in a certain manner, even when there is little or no evidence supporting the veracity of such beliefs. Mental blocks... read more →
What have you done today to be better? What choice did you make today that puts you one step closer to a particular dream or goal? Any progress, regardless of... read more →
Improvement is not the distance between the place you currently stand and the place where the finish line is, but between the place you currently stand in relation to the place... read more →