We seem to be naturally programmed to judge. Like we have discussed before, much of our judging is based in our need to find a coherent structure in the world... read more →
The world provides us with infinite possibilities. More than ever, today we are capable of doing and seeing things that would have terrified our grandparents. I don't know if a... read more →
"Doubt kills more dreams than failure ever will." - Suzy Kassem Self-doubt is the lack of confidence in one’s own motives or abilities. Learning how to deal with self-doubt... read more →
Stress is the reaction of the body to a certain circumstance that requires a response or an adjustment from our part. Often the effects of stress on the body have... read more →
We care about so many things. Some of those things are truly significant, like the well-being of our loved ones, the things that make us feel secure and stable and... read more →
We all have experienced different levels of frustration. The reasons that provoke this feeling might vary greatly, but it is an unpleasant experience in every case. We feel frustrated when... read more →